My Mindful Leadership Culture seminars and workshops for companies
In my seminars and trainings you and your customers benefit from yearslong experience of leadership practice, current teaching activities and constant further training. I know the challenges from a manager's point of view and the requirements of the company from my own role as boss.
New approaches to management tasks and team building
with our practice-proven mindfulness concept
Do you have the feeling that old recipes not longer work?
Find out how your managers develop new perspectives, new solutions and new behaviors with mindfulness.
high motivation through
practical learning and
What my customers say
„Excellent training. The trainer is highly competent“
seminar participant DÜRR AG
seminar participant NASPA
Seminare/Trainings and workshops in English:
A.B.C. Mindfulness-based Coaching
In contrast to traditional coaching methods, which are often carried out purely cognitive oriented, mindfulness exercises and meditations are essential components of the coaching process:
Excercises in mindfulness
Mindfulness exercises - pave the way to a clear and unfiltered view of yourself. And improve your self-management.
Meditations - are your way to penetrate to the deeper layers of your self and thus to come to completely new perspectives on your problem find your individual solutions.
You are highly concentrated and clear in your thinking
They perceive much more of themselves and their environment
You don't cheat yourself so easily anymore - you can keep up your personal intentions much better
You control the handling of your thoughts and feelings
You can sleep better